Hydro/Cryo Recovery

The Recovery Room featuring

2 HydroMassage beds & 2 CryoLounge+ beds

OPENS OCTOBER 1

Trial 2 weeks- Sept. 15-18 & Sept. 22-26 at the following times:

5-7am  /  9-11am  /  12-1:30pm  /  2-3pm  /  6-8pm

Sign up at the Welcome Center desk.

Recovery room is located in the Welcome Center.

Members have access for $10/mo.

Daily access includes:

(1) 15 min. HydroMassage session &

(1) 15 min. CryoLounge+ session

 

No appointments necessary.

 

On a first come, first serve basis.

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HydroMassage

HydroMassage

  • Provides Temporary Relief of Aches and Pains: HydroMassage targets specific muscle groups to ease everyday discomfort.

  • Reduces Stress and Anxiety: Each session offers a calming, self-guided experience that helps users unwind.

  • Deep Relaxation and Mental Well-Being: A soothing environment and heated massage work together to promote a sense of balance and calm.

  • Boosts Circulation in Targeted Areas: Gentle water pressure helps stimulate blood flow where massaged.

  • Relieves Muscle Soreness, Stiffness and Tension: Ideal after workouts, long days or extended periods of sitting or standing.

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CryoLounge

CryoLounge+

  • Unlike cold plunges or ice baths, CryoLounge+ offers effective cold relief without the shock of full-body immersion. Each session is designed for comfort, with soothing heat applied alongside cold to ease the body into recovery.

  • Users can tailor their experience by choosing specific zones for cold or heat, adjusting temperatures to suit their needs. Whether it's sore knees, tight hamstrings or an achy lower back, CryoLounge+ delivers personalized relief without the hassle.

  • Sessions are simple to start and easy to enjoy, even for first-time users. No special clothing, no prep and no downtime - just sit back, select your settings and recover at your own pace.