Personal Training

INVEST IN YOUR HEALTH

At the YMCA, we are dedicated to improving the health and well-being of our community by supporting our members on their journey towards a healthy and strong body, mind, and spirit. If you have decided to make fitness and wellness your personal goal, we can help you make that a reality. Our team of personal trainers will help you get the results with a customized program designed just for you.

Personal Training

INDIVIDUAL TRAINING

Work one-on-one with a Certified Personal Trainer and design a customized exercise, fitness and strength program to meet your goals.

 

1 session - $35

4 sessions - $140

8 sessions - $280

 

PARTNER TRAINING

Partner up with your accountability buddy and work with a Personal Trainer to achieve your goals together.
 

 

1 session - $22.50/person

4 sessions - $90/person

8 sessions - $180/person

 

SMALL GROUP TRAINING

Workout with your friends or let us find some people to workout with. Group Training still has the same one-on-one experience but you are also motivated by others in your group.
 

1 session - $16.75/person

4 sessions - $67/person

8 sessions - $134/person


PERSONAL TRAINERS

Sam Moore

Sam Moore

Personal Training Director
NCSF Certified Personal Trainer
| NCSF Certified Strength Coach

Brandon Keller

Brandon Keller

NCSF Certified Personal Trainer
 

Missey Sonnenfelt

Missey Sonnenfelt

NCSF Certified Personal Trainer | NCSF Certified Sports Nutritionist

Missey Sonnenfelt

Leah Fineran

AFAA Certified Personal Trainer | NASM Certified Fitness Nutrition Specialist

Eli Blum

Eli Blum

NASM Certified Personal Trainer

NASM Certified Nutrition Coach

Molly White

Molly White

NCSF Certified Personal Trainer

Damaris Pearson

Damaris Pearson

NASM Certified Personal Trainer