Personal Training

INVEST IN YOUR HEALTH

At the YMCA, we are dedicated to improving the health and well-being of our community by supporting our members on their journey towards a healthy and strong body, mind, and spirit. If you have decided to make fitness and wellness your personal goal, we can help you make that a reality. Our team of personal trainers will help you get the results with a customized program designed just for you.

Personal Training

INDIVIDUAL TRAINING

Work one-on-one with a Certified Personal Trainer and design a customized exercise, fitness and strength program to meet your goals.

 

1 session - $30

4 sessions - $120

8 sessions - $240

 

PARTNER TRAINING

Partner up with your accountability buddy and work with a Personal Trainer to achieve your goals together.
 

 

1 session - $20/person

4 sessions - $80/person

8 sessions - $160/person

 

SMALL GROUP TRAINING

Workout with your friends or let us find some people to workout with. Group Training still has the same one-on-one experience but you are also motivated by others in your group.
 

1 session - $15/person

4 sessions - $60/person

8 sessions - $120/person


PERSONAL TRAINERS

Sam Moore

Sam Moore

Personal Training Director
NCSF Certified Personal Trainer
| NCSF Certified Strength Coach

Brandon Keller

Brandon Keller

NCSF Certified Personal Trainer
 

Missey Sonnenfelt

Missey Sonnenfelt

NCSF Certified Personal Trainer | NCSF Certified Sports Nutritionist

Missey Sonnenfelt

Leah Fineran

AFAA Certified Personal Trainer | NASM Certified Fitness Nutrition Specialist

Eli Blum

Eli Blum

NASM Certified Personal Trainer
NASM Certified Nutrition Coach